CSA Baskets 101: Second Pick Up

Everyone got a pint of strawberries.

When the greens come in, the greens come in.  Thank the Lord for the perfect cooling of the weather and rain to make them abundant for the CSA members at Madison Creek Farms this week!  You can tell by all the pics there were a ton of goodies in our baskets this time around.

Almost everyone got a red leaf lettuce.

Most everyone received a red leaf lettuce and a romaine lettuce.  I got a buttercrunch and a romaine lettuce.  I like them all so it really didn’t matter to me :)

Spring Braising Mix

If you are new to surveying the many types of greens there are, this is definitely an exciting week for you to experiment.  Braising greens are just a random mix of different types of greens sewn together in the field.  To cook them simply use a little olive oil, onion, garlic, a dash of vinegar if you like, and salt and pepper to taste.  Sometimes after I saute them I use a little sprinkle of slivered almonds for crunch.

Kohlrabi

Alot of you had never seen or heard of kohlrabi.  Kohlrabi come in green or purple, can be eaten raw or cooked, and taste a lot like broccoli stems, radishes or cabbage. The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is more related to cabbage and cauliflower than to root vegetables.  You can even use the kohlrabi greens to cook with your braising mix.  You can make a kohlrabi and apple slaw or make quick kohlrabi pickles.

Kohlrabi Apple Slaw:

  • 1/4 cup cream
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon good mustard
  • 1/2 teaspoon sugar
  • Salt & pepper to taste
  • Fresh mint, chopped
  • 1 pound fresh kohlrabi, trimmed, peeled, grated or julienned
  • 2 apples, peeled, grated or julienned

Whisk cream into light pillows – this takes a minute or so, no need to get out a mixer. Stir in remaining dressing ingredients, the kohlrabi and apple. Serve immediately.

Quick Kohlrabi Pickles:

  • 1-2 small kohlrabi bulbs, trimmed, peeled, and cut into cubes
  • Good olive oil (optional)
  • Rice wine vinegar
  • Kosher Salt
  • Fresh Black Pepper
  • Pinch of sugar or squeeze of honey

Place the kohlrabi chunks in the bowl of a lidded, airtight container.  Drizzle with a touch of olive oil, a good splash of vinegar, and honey.  Sprinkle liberally with salt and pepper.  Replace the lid and shake well.  Taste and adjust seasoning.  Place in fridge, shaking occasionally.  They are best after they have marinated for a few hours.

Mustard Greens

You can cook the mustard greens the same way you would any other greens by sauteeing with olive oil, garlic, salt and pepper.

Kale

Our CSA owner, Peggy, led a workshop today showing everyone how to saute kale and make a dish that can be a side or a main meal depending on how you finesse it at the end.  My favorite way to enjoy kale is in an Italian soup I make every winter with potatoes, Italian sweet sausage, kale and crushed red pepper.

Radishes

Romaine

If you guys have never tried grilled romaine lettuce for a salad, you should.  It’s delicious!  You can grill the lettuce on an outdoor grill or an indoor grill pan, either way works fine.  It gives the lettuce a completely different flavor and texture alongside a wonderful summer dinner.

Buttercrunch Lettuce

Tea Rose

Ahhh the flowers, a wonderful perk to my CSA.  Tea roses and peonies made it into my bouquet this week.  It’s a great way to bring some of the beauty on the farm into my home and enjoy every day.

Remember to use everything from your baskets!  You can replant the onion and lettuce bottoms to grow more at home.  All the trimmings can be washed and boiled into stock.  I will only be composting the kohlrabi bulk peels and the radish tops.  I will even use the trimmed strawberry tops to make homemade strawberry mint lemonade syrup.  If you want to know more about this type of cooking to get the most out of your CSA basket, check out my ebook, Don’t Compost It, Cook It.

What did you get in your basket lately you are excited about trying?


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Freezer Cooking

Salmon and tilapia fillets-five different seasonings

Some of you might remember a few weeks ago my deep freeze defrosted twice in the same week.  The first time, everything was A-OK.  The second time, not so much.  I had to toss out 12 of the most beautiful, huge pre-cooked chicken breasts you have ever seen.  And, I had to cook alot of the items that defrosted then refreeze them.  All in all it took me about 3 hours to do this  freezer cooking session.

Meatball Soup

I had two quart bags of meatballs to thaw so I decided to make meatball soup with those instead of some type of pasta.  It seems we have had some sort of pasta pretty regular lately and we just weren’t in the mood.  It turned out really delicious!  I used tomatoes, onions, three colors of peppers, Italian seasonings, and chicken broth.  That’s it really, pretty simple.

Finish with a sprinkle of mozzarella

And roasted chicken and vegetables are staples in our house.  We usually eat some version of them twice a week, sometimes more depending on what’s going on.  Vegetables I regularly roast are carrots, onions, cauliflower, and broccoli.  If you have never tried roasted cauliflower and broccoli, let me encourage you to do so!  it is absolutely delicious.  The 15 year old pulls a quart bag out of the freezer to thaw.  The next day whenever he gets munchy, he warms up a  mound of roasted vegetables on a plate and that’s his snack, true story!

I toss the broccoli and cauliflower in a little olive oil then dust with McCormick’s Perfect Pinch Vegetable Flavored seasoning and that’s it, no salt or anything else.  Roast until caramelized.

12 Chicken Breasts, 4 Qts Broccoli, and 4 Qts Cauliflower

I found some more chicken breasts on sale and decided to replace the ones I had to throw out.  Our standard seasonings are an Italian Grinder I get at Aldi and Weber’s New Orleans Cajun.  Those two flavors can be used to serve the chicken in almost any application.  Once the chicken is roasted, I let the breasts cool.  Then I cut the breasts off the bone and cut them in half.  I am making one breast into two servings.  The bones I save for stock, of course!

After this batch of breasts I used all the bones and the meat that was left on them to make two quarts of chicken tortilla soup base.  The cajun seasoning helped give the stock some spice so all I have to do is add some cumin and chili powder plus the vegetables and soup’s on-FAST!

 What are your favorite freezer cooking recipe staples?


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CSA Baskets 101: First Season Pick Up

Nothing, and I mean NOTHING makes me happier than fresh, organic produce from my CSA Madison Creek Farms.  The people there are like my family.  So it’s not just healthy, delicious food that nourishes your body, it nourishes the soul.  I know the hearts behind the people who help bring this to us so generously, I know their hard working hands that tend the fields to diligently, and I know the  imprint left on my soul grows deeper each time I get to visit and just be in the presence of that little spot of Heaven on Earth.

This morning I found myself restless and unable to go back to sleep at 4 a.m.  After my devotional I decided to be productive.  I figured it was time to clean and put away everything from my first basket pick up Sunday afternoon.  We were blessed with asparagus, spinach, buttercrunch lettuce, spring onions, mint, cilantro, and parsley.

The herbs are all drying on the kitchen table.  The lettuce is now part of a salad I am having for lunch today at work.  The asparagus is in the freezer waiting to be made into sesame noodle stir fry for the 15 year old.  The onions are also cleaned, chopped and tucked away in the freezer.  But some of the onions and all of the spinach made their way into my breakfast this morning, a Greek omelet and toast with honey.

Saute spinach and garlic until wilted.

Add two scrambled eggs.

Flip and add feta cheese.

Viola!

Don’t be afraid to get creative and try new things with a CSA basket.  And PLEASE, don’t throw things away!  I implore you, be curious and figure out a way to make every last bit of what’s in that basket nourish your family.  For example, After I finished going through everything, all I threw away was some dead leaves.  Virtually everything in that basket can be used/consumed.  The onions, after a thorough cleaning, all of the trimmings you can keep for making broth/stock.  You can use the ends of the asparagus you trim to make cream of asparagus soup.  And the ends of the onions and lettuce can be replanted to grow more vegetables at home.  I have done this, it does work I assure you!

If you are curious about other things you can do with items from your baskets you might want to check out my ebook, Don’t Compost It, Cook It: How to Make the Most Out of Nothing in the Kitchen.  It teaches you all about how to use everything to its’ fullest for maximum value and health for your family.

What have you made with ingredients in your CSA basket?

Shared on the Hearth & Soul Blog Hop.


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Two Weeks!

Two weeks from today: Don’t Compost It, Cook It

will be available to download!

Mark your calender and get ready because April 15th is the day!  We will be having a few giveaways to make the day a little exciting for everyone.  There will be more than one chance to win something, including a few copies of my ebook.

Who is planning on joining me for the excitement?

Follow me on Facebook to stay connected and know what and when everything is happening release giveaways.

Helpful tip: Subscribe to my email feed, RSS feed, follow me on Twitter and Pinterest between now and then.  This will increase your chances of winning.

Hope to see you there!

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Don’t Compost It, Cook It eBook Release

Releasing April 15, 2012

What if you could eat healthy, homemade, organic dishes, and save money while doing it?

Don’t Compost It, Cook It:  How to Get the Most Out of Nothing in the Kitchen, gives you the tips and techniques to start concept cooking with leftovers in the kitchen.  So instead of tossing it out, reuse it and feed your family another meal at no additional cost!

How could this help your family financially?  Not to mention, we all know how much better eating organic is for your health.

As a single mom, my budget dictates almost everything in my home.  I was tired of having to sacrifice nutritious food at the cost of our long term physical health because of the cost of organics and other healthier food options.

So, I set about to find a way to make it work for me.  In Don’t Compost It, Cook It, I share with you the foundation of what I have learned through trial and error making the most of my organic produce purchases.

You can download a section of the ebook in PDF format for FREE

by registering for my RSS Feed Subscription.

If you are a blogger and are interested in reviewing Don’t Compost It, Cook It

and giving a copy away to one lucky reader, email me at april (at) anappleadaywisdom (dot) com.

 


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